Kriya Yoga has many benefits such as yoga and meditation. . Kriya Yoga is a type of yoga that is based on meditation as well as pranayama, or breath control. Mahavatar Babaji taught this form of yoga to Lahiri Mahashaya and Paramahansa Hariharananda. He was a student of Mahavatar Babaji, a great yoga teacher. Kriya Yoga has many advantages, includi… Read More